Catastrophizing: Friend of The Over-Thinker Over-Thinkers AnonymousMichelle Ryan-GittensJanuary 1, 2020over-thinker, over-thinking, overthinking, catastrohpize, catastrophizing, anxiety
“You're Over-thinking It!!’ - Helpful observation or dismissive insult?? Over-Thinkers AnonymousMichelle Ryan-GittensNovember 7, 2019over-thinking, overthinking, anxiety, caring
Stop BREATHING!! Over-thinkers, relaxation and therapy Over-Thinkers AnonymousMichelle Ryan-GittensOctober 17, 2019over-thinking, anxiety, worry, breathing techniques, relaxation techniques, mindfulness, cognitive behaviour therapy
Over-thinkers Anonymous: WHY ME WITH ALL THIS THINKING??? Over-Thinkers AnonymousMichelle Ryan-GittensOctober 4, 2019over-think, overthinking, busy mind
Over-thinkers Anonymous Session 1: I AM AN OVER-THINKER Over-Thinkers AnonymousMichelle Ryan-GittensSeptember 26, 2019over-think, overthinking, busy mind
Are You An Over-Thinker? A quiz in three questions that could have been just one. Over-Thinkers AnonymousMichelle Ryan-GittensJuly 5, 2019over-think, worry, anxiety, quiz, social anxiety