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“You're Over-thinking It!!’ - Helpful observation or dismissive insult?? Over-Thinkers AnonymousMichelle Ryan-GittensNovember 7, 2019over-thinking, overthinking, anxiety, caring
Stop BREATHING!! Over-thinkers, relaxation and therapy Over-Thinkers AnonymousMichelle Ryan-GittensOctober 17, 2019over-thinking, anxiety, worry, breathing techniques, relaxation techniques, mindfulness, cognitive behaviour therapy
